The Blog

Demystifying the 'Easy' in Easy Seated Pose yoga pose Mar 09, 2024

Demystifying the 'Easy' in Easy Seated Pose


Are you one of those who consider 'Sukhasana' as the poster child of yoga, simple and approachable? Well, let's debunk the common misconception right away. The 'easy seated pose' is not named so because it's a piece of cake to accomplish. Surprised? Stick with me, dear reader, as we explore the true essence of this pose, and I promise, by the end of this post, you'll see sukhasana in a new light.


Understanding Sukhasana – The Not-So-Easy Easy...

Continue Reading...

Join Our Mailing List & Get 5 Days of Rituals for Self-Trust

Register today and step into your next chapter with more trust in yourself.