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Demystifying the 'Easy' in Easy Seated Pose

Are you one of those who consider 'Sukhasana' as the poster child of yoga, simple and approachable? Well, let's debunk the common misconception right away. The 'easy seated pose' is not named so because it's a piece of cake to accomplish. Surprised? Stick with me, dear reader, as we explore the true essence of this pose, and I promise, by the end of this post, you'll see sukhasana in a new light.

Understanding Sukhasana – The Not-So-Easy Easy...