Yoga Teacher,

You thought  you'd be confident after yoga teacher training...

But you aren't.


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Hey there!

I'm Crystal.

Read my story  ➝

I’ve always believed that anyone can be an amazing yoga teacher.

As someone who spent much of their early life searching, sometimes in the worst of places, yoga was what saved me.

Now, after almost 20 years of teaching, I support yoga teachers, whose lives have been positively impacted by yoga, in gaining the tools and confidence they need to share with others.

My virtual 300/500 hour yoga teacher training, community, and coaching programs will give you everything  you need to take your next step.

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"I cannot recommend the Crystal Gray enough! She is a wonderful mentor, instructor, and yogi. She lives her yoga on and off the mat. This shines through her instruction. Crystal helped me with sequencing, cueing, and feeling confident in my instruction."

Mickensy Ellis-White

"Crystal will lovingly push you past your comfort zone with encouragement, excitement, and support. She is real and raw and straight forward, creating an environment for her students to be the same. I credit Crystal for being an inspiration, a guide, and a wonderful teacher!"

Eilis Nicholson

The Blog

Cue like an Expert: Sun Salutation Practice for Yoga Teachers

Mar 29, 2024