Cue Yoga Classes with More Confidence & Clarity
This free workbook gives newer yoga teachers 30 ready-to-use cues, a simple planning worksheet, and real teaching examples to help you feel more confident right away.
Get the Free Workbook
Say goodbye to vague or confusing cues—this free guide gives you what to say and why.
What Makes This Different
Unlike other cueing guides that just give you a list of words to memorize, this workbook teaches you how to think about cueing—so you can adapt to different bodies and teach from a place of intention.
What You’ll Get Inside
▶︎ 30 functional yoga cues that support alignment and accessibility
▶︎ 5 common cueing mistakes—and what to say instead
▶︎ A fillable cue planning worksheet to prep any pose
▶︎ A quick-reference chart for teaching key postures with clarity
▶︎ Real examples from Tadasana to Savasana—ready to use in your next class
GET THE FREE WORKBOOK
Why I Created This Workbook
Hi, I'm Crystal Gray.
Over the past 15+ years, I’ve mentored hundreds of yoga teachers through 200- and 300-hour trainings, continuing education courses, and retreats.
And if there’s one thing I’ve seen again and again—it’s this:
Even after teacher training, most yoga teachers still feel unsure about what to say in class.
I created this guide to help you feel more grounded in your teaching voice and more confident in your cues—without sounding like a script or trying to be someone you’re not.
You don’t need to memorize fancy language.
You just need a little support, a clear structure, and space to grow into your own authentic style.
That’s what this workbook is here to give you.
Here’s How It Works
3 Simple Steps
Step 1: Download the Workbook
Get instant access to your free copy of Clear & Confident Yoga Cues—no fluff, just practical support you can use right away.
Step 2: Read Through and Practice
Try out the cues, avoid common mistakes, and use the planning worksheet to prep a few poses for your next class.
Step 3: Feel More Clear + Confident in Class
Show up with more ease and alignment in your teaching—knowing what to say and why it matters.
Ready to feel more confident in your next class?
Grab your free workbook by entering your info below—your students (and your nervous system) will thank you.
Have a Question?
Contact me here and I'll be happy to help!
