Somatic Foundations for Yoga Teachers Webinar
VIRTUAL CONTINUING ED TRAINING
Discover how to bring somatic principles into your yoga classes to help students regulate their nervous systems, process emotions safely, and connect more deeply with their bodies.
Hosted by Crystal Gray — Experienced yoga teacher, teacher trainer, and somatic yoga guide.
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Learn How To
Understand the stress response, identify signs of dysregulation, and bring more awareness to how the nervous system impacts your students during class.
Learn How To
Integrate beginner-friendly techniques into your current classes that support grounding, safety, and body awareness — without changing your entire teaching style.
Learn How To
Create a calm, inclusive environment where students can move at their own pace and connect with their bodies with more ease and confidence.
Teach With More Ease, Confidence, and Connection
Teaching yoga isn’t just about cueing poses — it’s about helping students feel safe, supported, and connected in their own bodies. But here’s the thing: when your students’ nervous systems are overwhelmed, stressed, or shut down, they can’t fully access the benefits of your class.
That’s why understanding the basics of the nervous system and weaving in simple somatic tools can make such a big difference — for both you and your students. In this 1-hour training, you’ll learn how to:
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Recognize signs of stress and dysregulation in your students
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Use beginner-friendly somatic techniques that support nervous system balance
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Create a class environment where students can breathe, soften, and feel more present
These tools work beautifully in vinyasa, hatha, yin, and restorative classes — you won’t need to change your teaching style or sequencing. Instead, you’ll gain new skills to help your students have a more grounded, nourishing experience on the mat.
And as a bonus, this training counts as 1 hour of Continuing Education (CEUs) with Yoga Alliance — so you can grow your skills and stay current with your requirements.
By the end of this webinar, you’ll feel more confident, more equipped, and more inspired to bring somatic awareness into your teaching — even in small, simple ways.
Sign Up for the Webinar Today
Join me for this 1-hour training and learn how to bring basic somatic principles into your teaching — without changing your entire style or sequencing.
